Ritmica RG Club organizes several training camps throughout the season. Our summer camp takes place abroad in Spain/Italy, while the camps during the year are held in the Netherlands.

The Training Camp is an excellent opportunity for intensive training in a beautiful environment, where gymnasts can train alongside their peers and build lasting friendships. During the camp, our gymnasts train 6-8 hours a day, focusing on key areas such as:

• Physical conditioning
• Learning new routines
• Body technique
• Ballet
• Working with apparatus
• Developing new, unique elements
• Flexibility enhancement training

Summer camp is an important experience for every gymnast, as it allows them to focus on their training without the distractions of daily life. This intensive environment helps them improve their skills rapidly while also gaining confidence and mental resilience. The opportunity to work in a supportive group setting fosters teamwork, encourages personal growth, and provides a unique chance to receive personalized feedback from our experienced coaches. Additionally, the change of scenery and the chance to train abroad in Spain adds an element of excitement and adventure that motivates gymnasts to push their limits and strive for their personal best.